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04-10-19, 04:43 PM
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VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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BJ Gaddour cracks me up
Hey all,
Just a little laugh for you this afternoon. I follow BJ Gaddour and get his emails and today was a Gainz of Thrones workout. Yes just for you Game of Thrones fans. Actually good workout. Video funny as heck! https://www.youtube.com/watch?v=p_ah...ature=youtu.be "crack a Lannister between your shoulder blades"
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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04-10-19, 05:35 PM
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VF Supporter
Join Date: Mar 2003
Location: South Florida
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I adore BJ.
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Linda Disclosure: I was a Beachbody success story and part of a P90X infomercial. |
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04-10-19, 07:19 PM
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VF Supporter
Join Date: Nov 2001
Location: USA
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Oh my goodness, he’s hilarious! Ha, ha! Thanks for the laugh Kate!
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
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04-10-19, 07:23 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Hilarious!!!
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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04-11-19, 06:43 AM
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Join Date: Jul 2004
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omg- that's hysterical
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04-11-19, 06:17 PM
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VF Supporter
Join Date: Apr 2002
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He is so crazy!!!
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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04-11-19, 10:11 PM
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Join Date: Nov 2001
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I'd buy a full on dvd with that workout lol! That was so funny
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Check out my Blog Link in Profile on Home Page |
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04-11-19, 10:16 PM
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Join Date: Oct 2004
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oh my god, he's so goofy. That made me laugh.
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05-23-19, 04:45 AM
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Join Date: Mar 2011
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I've pulled out Delta Fit again. Wow. those are great workouts and there are so many! He is funny and fun to workout along with. Yesterday was KB cardio. Today Bootcamp.
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05-23-19, 06:44 AM
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Join Date: Dec 2001
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Thanks, Kate. OMG, that was hysterical. Talk about getting motivated to work-out.....assuming I could stop laughing long not enough not to injure myself!
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
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