Best and Worst of 2016

[jusca]

Originally Posted by dnna

2016 was my worst year -ever. one injury after another, and serious injuries at that.
Best: Jane Adams Gentle Yoga and Yoga for Seniors. I have been doing the lying down sequence and the computer release sequence every AM, it is saving me.

worst.
well the new Ellen Barrett release. bought with high hopes. who are those bored, indifferent babes? why is she always wearing the same outfit? Feel like a chump having bought into the "last workout on dvd" scare.

donna

I totally get where you're coming from. I experienced a lot of injuries from foot to hand to knee between Sept-Dec. Hope you're doing better!


My worst purchase was Jillian Michael's Kickbox Fastfix. Terrible--moves do not follow music. It was only $2. I'd do almost anything to have that $2 back in my pocket.