01-02-17, 11:55 PM | |
Join Date: Feb 2007
Location: New Jersey
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Ah thanks!
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
01-03-17, 12:28 AM | |
Join Date: Dec 2003
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My bests were:
1) Pilates 30 Days to Flat Abs with Caroline Sandry. This MAY be the first time I've finished a whole rotation; I did take about 40 days, rather than 30, but I enjoyed it and really strengthened my core. 2) My Essentrics TV subscription. I signed up in early November and have done a CS workout nearly every day since. I don't know if it's having any aesthetic effects, but I feel good after doing them and generally look forward to them. What I miss is having a program to follow, so I've started just moving through season 11 in order. No "worsts" really--except for my recurring SI joint, rotator cuff, and achilles injuries
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Jen |
Tags |
best of, group rx, power music, power music group rx, worst of |
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