Best and Worst of 2016

dnna · 01-02-17, 11:26 AM

2016 was my worst year -ever. one injury after another, and serious injuries at that.
Best: Jane Adams Gentle Yoga and Yoga for Seniors. I have been doing the lying down sequence and the computer release sequence every AM, it is saving me.

worst.
well the new Ellen Barrett release. bought with high hopes. who are those bored, indifferent babes? why is she always wearing the same outfit? Feel like a chump having bought into the "last workout on dvd" scare.

donna

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01-02-17, 11:26 AM
dnna Join Date: Sep 2002	2016 was my worst year -ever. one injury after another, and serious injuries at that. Best: Jane Adams Gentle Yoga and Yoga for Seniors. I have been doing the lying down sequence and the computer release sequence every AM, it is saving me. worst. well the new Ellen Barrett release. bought with high hopes. who are those bored, indifferent babes? why is she always wearing the same outfit? Feel like a chump having bought into the "last workout on dvd" scare. donna