August 2022 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 15

monterey vidiot · 08-29-22, 10:24 PM

Hi everybody --
rest day for me.

seabliss · 08-30-22, 05:58 AM

Checking in with Heather's Brutal Booty and Leg Slimming No Equipment.

Diana, thanks for asking! My sister had her biopsy yesterday. It was quite uncomfortable, of course. The doctor doing it seemed much more chipper than the one who spoke with her at the hospital last week. Who knows whether that's just a personality type or "don't worry until you have actual news" thing or something. She thinks she'll get the results within a few days. She does have to have a hysterectomy either way, though. So we are praying about those upcoming results.

lynnf · 08-30-22, 09:38 AM

Nobaddiction cheryl's workout. Last night did Jill Dailey #5 (finally). Ended with barre3 burpees -- and I thought barre3 invented those! Jill needs to sue.

Cheryl, praying for good results for your sister. And hope that workout wasn't too brutal. I was wondering why Nobaddiction didn't use more vocals on that workout since they don't talk. Barre 3 avoids vocals a lot since their instructors talk all the time, but it's nice to have vocals with no talking.

Diana3271 · 08-30-22, 09:56 AM

Good Morning, Everyone!

Cheryl Thank you for the update. Praying everything is contained and can be dealt with at that time.

Steps from yesterday: 9,420

Have a Blessed day and stay safe and healthy!

monterey vidiot · 08-30-22, 12:11 PM

Cheryl, thanks for the update. "Quite uncomfortable" doesn't begin to describe the feeling of a uterine biopsy. I have had two. My choice of post-cancer drugs was something (I've blocked out the name) that had horrendous side effects like making your bones crumble and affecting the heart, and that's the modern one. I chose the older drug, tamoxifen, that actually strengthens bones but could cause uterine cancer. It didn't, but my Gyno checked for it. Holding your sister in prayer.

I did Winsor back Pilates at bedtime last night. My project yesterday was choosing things to pack. Today I'll do a test packing to see if it fits. Although my knitting vacation, about the same length of days, was done with carry-ons, they were slightly larger. Different airline, smaller luggage this time.

Back later.

Check-in: lap swim.

Maybe some barre later, but now I'm off to get my hair trimmed.

Diana3271 · 08-30-22, 09:43 PM

Hi Everyone!

Check-In: 1 hour walk

Have a Blessed evening!

Diana3271 · 08-31-22, 09:03 AM

Good Morning, Everyone!

Steps from yesterday: 17,532

Have a Blessed day and stay safe and healthy!

Diana3271 · 08-31-22, 09:05 AM

New month alert! LOL http://forum.videofitness.com/showth...82#post2974982

monterey vidiot · 08-31-22, 02:30 PM

Check-in: Jill's express workout, 35 min, from her No Excuses DVD. Yes, and I signed up to do a Jill workout every day of my vacation.

Off to swim, slowly, for an aquatic massage.

Diana3271 · 08-31-22, 08:53 PM

Hi Everyone!

Today is my school day. It seems like it's going to be difficult to get a workout in on that day.

Have a Blessed evening!

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08-29-22, 10:24 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Hi everybody -- rest day for me. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-30-22, 05:58 AM
seabliss Join Date: Jun 2006	Checking in with Heather's Brutal Booty and Leg Slimming No Equipment. Diana, thanks for asking! My sister had her biopsy yesterday. It was quite uncomfortable, of course. The doctor doing it seemed much more chipper than the one who spoke with her at the hospital last week. Who knows whether that's just a personality type or "don't worry until you have actual news" thing or something. She thinks she'll get the results within a few days. She does have to have a hysterectomy either way, though. So we are praying about those upcoming results. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

08-30-22, 09:38 AM
lynnf Join Date: Mar 2003	Nobaddiction cheryl's workout. Last night did Jill Dailey #5 (finally). Ended with barre3 burpees -- and I thought barre3 invented those! Jill needs to sue. Cheryl, praying for good results for your sister. And hope that workout wasn't too brutal. I was wondering why Nobaddiction didn't use more vocals on that workout since they don't talk. Barre 3 avoids vocals a lot since their instructors talk all the time, but it's nice to have vocals with no talking.

08-30-22, 09:56 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Cheryl Thank you for the update. Praying everything is contained and can be dealt with at that time. Steps from yesterday: 9,420 Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-30-22, 12:11 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Cheryl, thanks for the update. "Quite uncomfortable" doesn't begin to describe the feeling of a uterine biopsy. I have had two. My choice of post-cancer drugs was something (I've blocked out the name) that had horrendous side effects like making your bones crumble and affecting the heart, and that's the modern one. I chose the older drug, tamoxifen, that actually strengthens bones but could cause uterine cancer. It didn't, but my Gyno checked for it. Holding your sister in prayer. I did Winsor back Pilates at bedtime last night. My project yesterday was choosing things to pack. Today I'll do a test packing to see if it fits. Although my knitting vacation, about the same length of days, was done with carry-ons, they were slightly larger. Different airline, smaller luggage this time. Back later. Check-in: lap swim. Maybe some barre later, but now I'm off to get my hair trimmed. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-30-22, 09:43 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Check-In: 1 hour walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-31-22, 09:03 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 17,532 Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-31-22, 09:05 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	New month alert! LOL http://forum.videofitness.com/showth...82#post2974982 __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-31-22, 02:30 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: Jill's express workout, 35 min, from her No Excuses DVD. Yes, and I signed up to do a Jill workout every day of my vacation. Off to swim, slowly, for an aquatic massage. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-31-22, 08:53 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Today is my school day. It seems like it's going to be difficult to get a workout in on that day. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana