FOLV, so appreciate you keeping us posted on these wonderful Cathe workout updates!!
Goodness, been so crazy busy...so just for accountability, my recent workouts have been:
Weds: Roof Max, Cat and Dog Wrangle Max, no workout
Thurs: Cathe High Step Challenge
Fri: Cathe Cardio Kicks (wow, another so old but SO GOOD one!)
Sat: Freaking Awful Chore Max
Sun: Cathe Butts and Guts....and I have a new way of doing this one. I never realized there was all the bonus material, so first of all, I used heavier weights than Cathe in the standing part (OUCH), then before moving to the stability ball/floor work, I did the bonus standing sections, then back to the stability ball/floor work. Also I have ankle weights now which I didn't have the last time I did this one, so all of that combined = I'll probably be walking funny tomorrow!
ChelePA, I love it, 60 mins and 20 miles means an EXCELLENT spin workout! Way to go!!! How are your legs, hah!?
Kim, I LOVE Escape to the Chateau when I randomly catch it on PBS!!! So intriguing! I'm also super excited for these new band workouts.
Nathalie, so good to hear from you! And Smoking UB is one of my Live faves for sure, tough stuff!!
FN2, please keep us posted on the doc! Hope it's just inflammation and nothing serious, fierce one! How is the hubby doing, and how are you holding up carrying the weight of 'stuff that needs to get done' these days?
Manleym, glad hubby can go back to the office and you can have your table back, hah!! Funny that he thinks it's crazy how big the 'workout at home' community is, but my husband was the exact same way until I enlightened him.
KateTT, I also agree with everyone else on your awesome attitude...you always brighten my day and lift my mood just by being you, and I thank you for that from the bottom of my heart!
Bee, SO glad to hear you're feeling better, yay!!! I'm still thinking about the Rock Bottoms rotation but....well, I haven't figured things out yet time-wise.
Horusosiris, I too hope things calm down for you soon. Sending you hugs!
Waves to Garrie, hope you're doing well!
This was supposed to be a short post as I have dinner cooking but here I am. Hope I didn't miss anyone...waves and hugs if so!
Stay fierce, my Watulan friends!!