05-24-21, 01:59 PM | |
Join Date: May 2018
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Hi everyone! Love reading everyone's posts and am finally able to catch up. Yay!
Kim you asked a while back about our butterfly bush. It has purple blooms, not really flowers like petals, but there is a bloom. We've had it for awhile and it didn't do much the first couple of years. In fact it looked dead so we were going to dig it up, but forgot, and we're glad we didn't because the following summer it came back and was beautiful! It has grown pretty big so I have to trim it occasionally. I'm afraid Snowmageddon might have hurt it, but our other plants seem to be doing ok, so I'm hoping it will bounce back too. How are your plants coming along? Bee we don't have Memorial Day plans but I might see if my brother and SIL, niece and her boyfriend want to come down. I haven't met the boyfriend and apparently they're getting serious so we'd like to spend some time with them. We did have our Lifegroup last night and it was so nice being together. The couple who hosted has the most AMAZING backyard on a lake so we sat out there visiting. It was much needed! And glad you're internet is fixed. It's hard when your regular workout space isn't usable, for whatever reason. Makes everything just off. Glad you're back in your space. Kittybug I probably won't start a new rotation until mid-June. We're going to Florida June 5-12, so I think I'll just do "whatever" until I get back. Then I might look at Cathe's June or March rotation. Actually, I might just jump in to whatever rotation ya'll are doing. I'm glad you're having fun with CTX! It's worth having! Sorry about all of the remodel disasters. I hope things are coming along and that you have your kitchen back soon. That is so disruptive. Cataddict LOL on Obey The Rotation and the bacon song! I don't remember it. Did you say where in the workout it is and I missed it? Love that you are obedient, faithful, and true to the rotation. I was not. HA! Glad your tomatoes and beans are coming along. Have you had any? Let us know how you like them. Hugs and waves everyone (especially ChelePA)! I'm going to type a seperate post about my workouts so I don't get the dreaded ERROR message. |
05-24-21, 02:28 PM | |
Join Date: May 2018
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Now for the workouts.
Thursday was Afterburn. GREAT workout! I did notice my back being tight on Friday but I'm not sure if was the workout or Pack Max. With my job I usually have to pack and move every year, and Friday was Pack Max at work so some of the tightness may have been from pushing heavy boxes around. Nothing that the heating pad couldn't fix. Does is seem like Cathe doesn't have as many catch phrases in her more recent workouts than older ones? Like, "we're so close to the end of this routine I can smell it." Seems like she has more of those funny phrases in her older workouts than in her more recent ones. There were a couple of funny phrases in Afterburn that made me smile. And the expression on Jai's face when she realized she had been switching legs and Cathe wasn't. She was like, "W-H-A-T???" It was either this workout or another one where Jai didn't seem to be following Cathe. Some of it was late cueing though. Anway, glad to revisit Afterburn. It had been awhile. Friday I was Disobedient to My Rotation, and did Cathe Live #33 Lean Lower Body instead of Lower Body Blast again. I'm glad because it was a GREAT workout! Loved it! I remember Cataddict mentioning and liking it, so I had it on my radar. It was perfect for Friday, since there was no jumping and I had done Pack Max at work. And I like using bands and gliders so there was a nice variety of moves, along with weights. Saturday was Move Max at work. Thankfully hubby came and helped so it didn't take us that long. I usually have to do Pack and Move Max on my own, so it was nice having him help. That afternoon I did ICE Metabolic Total Body Premix #5 - main workout + Blizzard Blast (instead of BBW - again, DTMR)+ Icy Core 1 + stretch. It was GREAT! Like Bee and Cataddict this is just a good, well-rounded workout. Can't go wrong with MTB! And I've been doing some yoga, trying to loosen up my legs and get this stiffness out. Of course I turn to 5 Parks. She's kinda my Cathe for yoga. I like other yoga instructors, but I always come back to her. I did Hip Opening Yoga Class 5 Parks Yoga, which felt great! and Revolved Yoga Postures Yoga Class -5 Parks Yoga. Another dandy. So I think for this week I'm going to plug in some of the kettlebell workouts from 2Lazy's KB rotation, along with step/cardio/HiiT. Trying to mix things up a bit. What is everyone else doing? |
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