Isn't this usually the time Cathe announces new workouts?
Every time I get her weekly updates, I am checking because it seems she announces something around this time. If she does, I'm hoping for more 30 minute series.
What would you all like to see?
Denise
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich
"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine
"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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