30 is my mark.
oddly enough, i could do 2, 30-min workouts (break in between) and it would be fine. i guess mentally, 2 short workouts sound better than a huge 60 min chunk.
when i first started working out to DVDs 1 hour was fine. must be my short attention span and impatience these days.
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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