For those of you who had a reaction after your covid vaccine, did you jump right back into your normal workouts when you recovered or did you go back gradually?
I had my second Moderna dose yesterday and it hit me harder than I expected. I'm feeling a lot better, but still pretty fatigued with a headache on and off. If I wake up in the morning feeling fine, do I go ahead and do a normal workout or should I take it easier than usual? I always exercise soon after I wake up.
Maybe I'm overthinking this.
I'm never sick so this is all new to me (even though I'm not really sick).
Erica