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02-25-09, 03:30 PM
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VF Supporter
Join Date: Jan 2002
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Your Favorite Cathe Premixes?
Hi! I have finally managed to replace most of my Cathe VHS with DVD versions. My motivation was the premixes even though I have never done one
 . There are so many, though! Can anyone share their favorite premixes? In a long-ago thread someone wrote that they loved the KPC/LG::KB + Strength Circuit + Abs premix. So, I added that to my workout spreadsheet as a good one to try . Thanks to whoever posted it! Any other favorites? TIA!! 
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"You don't have to believe it, you just have to do it." Joyce Vedral |
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| cathe friedrich, premix |
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