Today’s blend of short workouts:
~Taught 30 min Essentrics class on zoom
~30 min recumbent bike
~PT exercises
~Robin Long: Full Body Pilates Ring W/O (YT) - I enjoyed this & have signed up for her next challenge
~Go Strapless in 10 Days: Day 5
~My own yin practice…..forward bends, side bends, twists, hip openers + a little MELTing
Dana - Sorry sorry Oliver is under the weather & hope it’s not serious!
Linda - My list of “workouts” seems long, but many are 10 minutes or less.
PIYO does sound challenging!
Donna - Pilates is definitely a side dish for me too, prefer my workouts to be 20 min or less. Thanks for mentioning the Trifecta challenge, I just signed up.
Carol - My wrists aren’t happy with planks & push-ups either. If they are in a workout, I often do them on my wall barre. Jessica’s YT workouts are on my radar too, 10 min is perfect.
Waves to all!