Hi Everyone,
Yesterday I did some add ons:
Dog walk at lunch - it wasn't very strenuous as my dog likes to stop and sniff everywhere.
Lucy Wyndham Read - 14 Min Workout for Better Health -this was a typical Lucy workout - body weight exercises. She did 14 moves for 50 seconds on/10 seconds off. She did it in split screen with a seated version on one side.
Yoga w/ Bird - Lower Body/Hip stretches
Today, so far has been:
CS 1212
Robin Long/The Balanced Life Challenge Day 2 - I enjoyed this one!
I will aim for more activity today as well.
I'm thinking w/ my low motivation that doing short add ons is key.
Sherry - good job! Yes, I think stress is a factor. Honestly, sometimes I wish my DD went away to college - I feel we need some separation! I'm not sure what is going on w/ her she has a male friend and they have been hanging out endlessly for the last several weeks, so I'm not sure if their relationship has changed or not - but I sort of think so b/c he goes w/ her to watch her ride her horse and he went w/ her to tack shop...anyway - they are spending a lot of time together - like Friday, Sat, Sun - all day - and of course now I'm having all this parental worry about her spending too much time w/ him, not focusing enough on school and the other goals she had set for herself (like getting a job, volunteering, etc.), not making new friends at her new school, etc. etc. I mean, I know it is a part of growing up and I'm hesitant to say anything b/c she hasn't had much opportunity to socialize at all due to the pandemic and her social anxiety but I also hate to see her spending so much time w/ one person - what happen when he decides to transfer (right now he is at community college and I assume will move on to another school afterwards) I know we have to let kids make mistakes and learn life lessons, but it is so much easier if you are not there to witness it. When I was her age I was away at school and my parents, for good or bad, did not know much about my day to day life. On the other hand I do tell myself they are good kids, she does seem to generally have a good head on her shoulders, etc. But I also know it is easy to get tied up in these relationships and then lose sight of your own plans - I think it is a normal part of growing up but I'd rather not witness it, LOL!
Liz -I'm not fond wearing real clothes at all these days -it feels so confining! I like to wear workout clothes when I work from home!
Waves, Pam and wishiwasinhawaii!
Donna
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