09-07-21, 03:15 PM | |
VF Supporter
Join Date: Jul 2008
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Hey Chele! Yes, good luck today, though by now you must have had your appointment. I hope it went well! I hope you have a really great therapist who helps you with all of the out of balance secondary issues you're having. And I hope somehow you can start getting more than two hours of sleep at a time. I love that you are still finding workouts for the rest of us to do! You rock. I echo manleym -- we are here for you anytime!
kittybug, yes, the trade incident was a bummer but in true VF fashion there were a couple of people who immediately wanted to try to make it right for me. I just figured it was a lesson learned. Is that Jessica one of those early ones where it looks like she's in an office or something? And I feel like there's a wall with water or some sort of water involved, right? I think I had one of those but I can't remember which and don't know if I have it anymore. Funny, I almost reached for Jessica this morning. I wanted something different. I ended up going with KCM Circuit Burn which I think manleym may have mentioned recently? One of you did. I may have done the same premix, or at least similar -- I did legs, sculpting, boxing. Wow, that workout really shot my heart rate up and kept it up -- more than Cathe does. I was surprised! Yesterday I did what I think was a new Inner Dimension yoga with Jenny called Bindless Bird of Paradise. I really liked it! The way she teaches is great. No tough poses to get into -- she works up to things and used the block and no binding to fake a bird of paradise pose. My ID subscription ends on the 14th. I think I have decided not to renew. If they have a sale again, I will but I certainly haven't been doing enough yoga lately to justify two different subscriptions!! Waves to all......
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I am @summitbee on instagram. |
09-07-21, 07:39 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
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ChelePA!!! I’m so happy you posted. My husband asks me every so often how you’re doing and as a matter of fact, he asked me today and I had to say I didn’t know since you hadn’t posted in a while. When I saw your post I immediately let him know. I am so proud of you and I hope your therapy went well being the first time putting weight on your leg. We’re praying for your continued healing and that you can get better sleep soon. It’s very important and you deserve it. We love you.
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Kim |
09-08-21, 11:28 AM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Yay, ChelePA!!!! I hope yesterday went well for you and I also hope you can get more sleep soon. That has to be so hard! And yes, thanks for the Kat tip!! I can't do Kat without thinking about you. Big hugs to you!!
Bee, yes, that's the Jessica with the weird water fall in the background! Kind of odd but I like it. Yesterday I did Cathe's High Reps which I expected to be really sore from but I'm not. At least not yet! Have a great day, Watulans!!
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Another proud member of the Watula fan club! Phrase for 2024: Streamline and simplify. |
09-08-21, 09:04 PM | |
VF Supporter
Join Date: Oct 2006
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Hi all!
So, so glad you checked in with us, Chele!! I hope your appointment went well. You have come so far, that whatever the dr. said, you are still in a much better place than you were. We Watulans have not forgotten about our injured sister. My DH has asked about you as well so I'm happy to report that you have posted. I have been so focused on doing more Cathe Lives after my 20 in 20ish rotation that I am glad to read that Kat has a new HiiT workout to give me some variety and interested in seeing how she incorporates weights into it. Workout-wise I've done CL #359 Pumped Lower Body, walked on two of the days, and CL #206 Cycle Mania. I've been wanting to try the cycle workouts at the gym since I don't have one at home, and today was the day. I wrote about it in another post on GD, but it was tough for me---particularly tough on my butt---BUT () that means it was good for me as it worked my body differently. I plan on trying more of the cycle workouts on the days I go with DH to the gym. I also did some walk/sprinting on the track. It's a good change of pace for me. I'm not sure that I will go with him every time he goes since he plans three trips a week but I've enjoyed it and we aren't getting in each other's way as we are doing different things. Waves to all! Short post for Moby!
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How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl! Word of 2024: Patience |
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