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Old 11-18-18, 06:52 AM  
Denise R
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Originally Posted by txhsmom View Post
Denise, where is Tracie posting? I've liked a couple of her pages, and she never posts anything on them.

Carol
https://www.facebook.com/tracie.long...LvPvE4&fref=nf
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"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

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Old 11-18-18, 06:59 AM  
hdw
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Originally Posted by MoFirmer View Post
I noticed the rebounder in the background! I sure hope it makes a reappearance in her workouts! She does the gliders, the med ball and rebounder like no one else!
I love gliders! Which workout have the gliders? Thanks!
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Old 11-18-18, 09:04 AM  
summer breeze
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Originally Posted by Denise R View Post
I'm following that page and her last post was January 23 .
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Old 11-18-18, 09:48 AM  
txhsmom
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Originally Posted by summer breeze View Post
I'm following that page and her last post was January 23 .
Me too!

Carol
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Old 11-18-18, 11:13 AM  
Denise R
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Originally Posted by txhsmom View Post
Me too!

Carol
She posted it 15 hrs ago, not sure why you can't see it.
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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Old 11-18-18, 11:23 AM  
txhsmom
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Originally Posted by Denise R View Post
She posted it 15 hrs ago, not sure why you can't see it.
Different page, I think. I just sent a friend request on that page. I was thinking it was the Tracie Long Fitness page.

Carol
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Old 11-18-18, 01:49 PM  
MoFirmer
 
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Originally Posted by hdw View Post
I love gliders! Which workout have the gliders? Thanks!
Hey there!

The ones I can remember from my head are -

-Lift Higher - 30 mins
-Defining Lines - 44 mins
-Better Buns/Better Burn - 55 mins
-Endurance For Movement - 55 mins
-Core Foundations - 45 mins
-Figure 30 Butt - 30 mins

And then she has her Core Movements and Metabolic Strength Volumes 1-6. I can't remember which of those have gliders in them but I know some do.
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Old 11-18-18, 09:35 PM  
anetta
 
Join Date: Sep 2004
I bought the workout-but it doesn't click with me

The last Tracie Long I liked was Defined Lines.

So I put this on a trade list-I want to try her Platinum Fitness dvd for seniors.

Thanks for all the reviews.

Anita
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Old 12-30-18, 08:28 PM  
counterclockwise
 
Join Date: May 2008
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Has anyone heard when these will be shipped?
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