Reviews for Tracie Long Grand Total - Page 2

Denise R · 10-30-18, 06:09 AM

From her newsletter:

"TO CELEBRATE our much anticipated production of Grand Total Vol 2 & 3 PLUS a special total body workout (which will remain a surprise)... we are offering a very spooky sale."

Rhonda · 10-30-18, 06:20 AM

Quote:

Originally Posted by Denise R

From her newsletter:

"TO CELEBRATE our much anticipated production of Grand Total Vol 2 & 3 PLUS a special total body workout (which will remain a surprise)... we are offering a very spooky sale."

I was just coming over to say this. I am excited about this as I do like her Grand Total 1. I am wondering what the surprise workout can be?

cjayd · 10-30-18, 01:28 PM

A rebounder workout maybe? One could hope anyway.

Denise R · 11-02-18, 02:58 PM

I went over to Tracie's Facebook page and back in May when she was talking about Grand Total 2&3, she said this:

"Anyone wanna learn weighted HOOLA HOOP stuff? (they are $25 at Walmart, Target or our online source & have made a huge difference in my midsection! love it!)"

I wonder if the surprise workout will be a hoola hoop ab workout? Does anyone have a weighted hoop and if so, do you like it?

Found some cheap weighted hoops: https://www.amazon.com/dp/B07G2MMF8D...7-33bf9e433faa

Denise

Rhonda · 11-05-18, 07:47 AM

Quote:

Originally Posted by Denise R

I went over to Tracie's Facebook page and back in May when she was talking about Grand Total 2&3, she said this:

"Anyone wanna learn weighted HOOLA HOOP stuff? (they are $25 at Walmart, Target or our online source & have made a huge difference in my midsection! love it!)"

I wonder if the surprise workout will be a hoola hoop ab workout? Does anyone have a weighted hoop and if so, do you like it?

Found some cheap weighted hoops: https://www.amazon.com/dp/B07G2MMF8D...7-33bf9e433faa

Denise

Hmmmm - that would be interesting. I only have a regular hula hoop. I should get it out and start using it. Even though it isn't weighted, wonder if it would help the midsection.

Denise R · 11-17-18, 07:41 PM

Tracie just posted on Facebook that Grand Total Body 2 is in the wraps!

txhsmom · 11-17-18, 07:52 PM

Quote:

Originally Posted by Denise R

Tracie just posted on Facebook that Grand Total Body 2 is in the wraps!

Denise, where is Tracie posting? I've liked a couple of her pages, and she never posts anything on them.

Carol

kathym · 11-17-18, 08:19 PM

I would be very interested in a hula hoop workout and also can't wait for grand total 2.

MoFirmer · 11-17-18, 09:46 PM

I noticed the rebounder in the background! I sure hope it makes a reappearance in her workouts! She does the gliders, the med ball and rebounder like no one else!

susan p · 11-17-18, 10:47 PM

I have two weighted hula hoops.

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10-30-18, 06:09 AM
Denise R Exchange Moderator Join Date: Nov 2001 Location: Indiana	Looks like Tracie might be doing "3" new workouts From her newsletter: "TO CELEBRATE our much anticipated production of Grand Total Vol 2 & 3 PLUS a special total body workout (which will remain a surprise)... we are offering a very spooky sale." __________________ "Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine

10-30-18, 01:28 PM
cjayd VF Supporter Join Date: Nov 2001 Location: Spanaway, WA	A rebounder workout maybe? One could hope anyway.

11-02-18, 02:58 PM
Denise R Exchange Moderator Join Date: Nov 2001 Location: Indiana	I went over to Tracie's Facebook page and back in May when she was talking about Grand Total 2&3, she said this: "Anyone wanna learn weighted HOOLA HOOP stuff? (they are $25 at Walmart, Target or our online source & have made a huge difference in my midsection! love it!)" I wonder if the surprise workout will be a hoola hoop ab workout? Does anyone have a weighted hoop and if so, do you like it? Found some cheap weighted hoops: https://www.amazon.com/dp/B07G2MMF8D...7-33bf9e433faa Denise __________________ "Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine

11-17-18, 07:41 PM
Denise R Exchange Moderator Join Date: Nov 2001 Location: Indiana	Tracie just posted on Facebook that Grand Total Body 2 is in the wraps! __________________ "Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine

11-17-18, 08:19 PM
kathym VF Supporter Join Date: Nov 2001 Location: Virginia	I would be very interested in a hula hoop workout and also can't wait for grand total 2. __________________ km

11-17-18, 09:46 PM
MoFirmer Join Date: May 2009	I noticed the rebounder in the background! I sure hope it makes a reappearance in her workouts! She does the gliders, the med ball and rebounder like no one else! __________________ DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

11-17-18, 10:47 PM
susan p VF Supporter Join Date: Oct 2001 Location: Kansas City	I have two weighted hula hoops.