09-28-16, 11:27 AM | |
VF Supporter
Join Date: Jan 2011
Location: Texas Panhandle
|
It looks like I also have Slim Series instead of Si6.
Rebecca, I understand your concerns about copyright. I'm not sure if it could be converted. Lately I've been purchasing more streaming workouts because so many of my DVDs are scratched and barely usable. I like that Margaret Richard has a wonderful streaming site and everything is chaptered. Once you purchase, you have the ability to download in entirety or by chapter. ~Beth |
09-28-16, 11:39 AM | ||
Join Date: Dec 2002
|
Quote:
__________________
Rebecca PACE Express rotation: completed 11/14/12 Life is a wonderful thing even with the difficulties that are sprinkled in. ~little bird from VF I can't change the direction of the wind, but I can adjust my sails to always reach my destination. ~Jimmy Dean |
|
09-28-16, 01:03 PM | |
VF Supporter
Join Date: Jul 2008
|
Ah, so it sounds like you're doing mostly the same exercises with BIU and KIU, you just have some variety in how they're done? Thanks for all of the details! bethlakey, I'm guessing that Margaret Richard's segments might be a good sub for this stuff. Sorry to be quick -- have to run suddenly!
|
09-28-16, 02:53 PM | |
Join Date: Dec 2002
|
That's exactly correct, bee! And you're very welcome!
__________________
Rebecca PACE Express rotation: completed 11/14/12 Life is a wonderful thing even with the difficulties that are sprinkled in. ~little bird from VF I can't change the direction of the wind, but I can adjust my sails to always reach my destination. ~Jimmy Dean |
09-28-16, 06:03 PM | ||
VF Supporter
Join Date: Jan 2011
Location: Texas Panhandle
|
Quote:
~Beth |
|
09-28-16, 06:04 PM | ||
VF Supporter
Join Date: Jan 2011
Location: Texas Panhandle
|
Quote:
~Beth |
|
09-29-16, 05:01 AM | |
Join Date: Dec 2002
|
Gina - PM'd you back!
Did you try the workout yesterday after work? What did you think?
__________________
Rebecca PACE Express rotation: completed 11/14/12 Life is a wonderful thing even with the difficulties that are sprinkled in. ~little bird from VF I can't change the direction of the wind, but I can adjust my sails to always reach my destination. ~Jimmy Dean |
09-29-16, 11:57 PM | |
Join Date: Sep 2013
Location: Canada
|
Blueskies, congrats on the great results! And thanks for sharing with us the modified version you did!
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
|
Tags |
si6, slim in 6 |
Thread Tools | Search this Thread |
Display Modes | |
|
|