02-17-15, 10:21 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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There is a gizmo called a foot corrector. If you visit www.pilates.com, the website for Balanced Body Pilates, you might be able to find some more information on it.
Out of curiosity I found this Youtube video. |
02-17-15, 02:55 PM | |
VF Supporter
Join Date: Nov 2001
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Sorry you're having foot problems. Foot pain can ruin a good day!
The first Stott Pilates band workout, and maybe others, uses the band to do footwork similar to what's done on the reformer. Maybe someone here knows who made the video called Reformer on the Mat. You can google it. Sorry I don't know who made that one. I have a foot corrector. Have you been to PT to know what sort of exercises you should do? The foot corrector didn't do much for my PF but the cold foot plate feels great when I use it. http://www.centerworkspilates.com has a great little kit for working the feet.
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Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me |
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foot injury, foot pain, foot surgery, pilates band |
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