09-10-14, 06:07 PM | |
VF Supporter
Join Date: Jan 2003
Location: Brooklyn, NY
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I definitely miss good premixes.
I miss Lorraine. She has such great form and I never think she's mugging it up for the camera. I miss having only four backgrounders instead of a cast of thousands (STS was the worst). If the camera can't get everyone in one shot, you have too many people working out with you.
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Allison |
09-10-14, 08:35 PM | ||
Join Date: Nov 2002
Location: Massachusetts
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Quote:
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The first wealth is health – Emerson Be kinder than necessary, for everyone you meet is fighting some kind of battle. ~Attributed to both T.H. Thompson and John Watson |
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09-11-14, 06:12 AM | |
Join Date: Aug 2006
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I miss the older weight workouts...they are awesome. and the older step
workouts, she broke down the combos so well so you could learn them better than now, I think. I've been doing some of her older workouts recently and have found that although she never used a modifier, in some of the older workouts, she would show a low impact option (mostly in step) first, then go to the higher impact version but always saying if you want to stick with the low impact version, etc.....that was neat.....Also, missed the excellent chaptering in her last series, it just wasn't chaptered much at all...IMO, took so much away from them. As far as the music, I have never paid too much attention to it..... |
09-11-14, 06:23 AM | |
VF Supporter
Join Date: Feb 2002
Location: California
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I know! I would be SO happy if Cathe would create a disk consisting of nothing but her warm-ups as workout 1, and her cool-downs as workout 2. That disk would live in my player because I'd use them almost every day before and after I run. And I can imagine that if I'm tired or recovering from a flu, a series of warm-ups and then a cool-down would be a great way to get back into working out.
Lurdes |
09-11-14, 06:28 AM | ||
Join Date: Aug 2006
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Quote:
the warmups and stretches ! So a lot of times, that is my short workout, a warmup & stretch. At least most of the warmups are what I consider low impact and I can do them well and even feel like I am getting a good workout, short....but good. |
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09-11-14, 04:03 PM | |
Join Date: Nov 2001
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Intensity Series, IMHO and the Body Blast series had the best music and pre-mixes.
I miss the "fun factor". A lot of her newer workouts, just seem more intense. In the older workouts Cathe seems to be having more fun. I still think she is one of the best instructors out there and she will always be my favorite - even though it looks like my days of high impact are over. I can finally do a flying angel and over the top and figure 8. I won't tell you how long I have the workouts. |
Tags |
cathe, cathe friedrich, cathe workouts, older cathe workouts, power music |
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