04-06-12, 11:58 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Negin, you are not alone; there are others here that don't like CS/Essentrics.
What do you have left to try? What you've tried so far is definitely on the more gentle side (especially Season 4). So, it's possible that you might enjoy this work more if you get into some of the stuff that's a bit more intensive. But if not, there's plenty of other videos to choose from!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
04-06-12, 12:14 PM | |
Join Date: Dec 2010
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I tried one of the very first Classical Stretch DVDs in 2005, and I thought it was unusual and sold it pretty quickly. It wasn't until a couple of years ago, when no other fitness method was working for me (I had a lot of injuries) that I tried CS again and it just "clicked" for reasons I can't seem to explain.
I can see how it's usually either love or hate with this method. I just want to point out that if you're really struggling to like them and just can't, the DVDs do hold their value well. I've sold and rebought some, depending on where I was in fitness, and I've never once lost money, sometimes even gained. |
04-06-12, 12:21 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Nothing is for everyone, that's for sure.
I'm one of those who thoroughly enjoys Miranda but without a doubt some are way better than others. Having said that, I totally Season 8 and think it's her best one yet.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
04-06-12, 01:40 PM | |
VF Supporter
Join Date: Nov 2001
Location: Sonoma County, CA
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I didn't like CS on my first try either, didn't feel a thing and got rid of the DVD. But about a year or so I investigated it again and it's EXACTLY what I need right now. It's not the only thing I do by a long shot, but it feels wonderful to me and has helped me get rid of some shoulder pain and increase flexibility in my shoulders. My arms also look the best they have in a long time.
Anyone wanting to get rid of CS/Essentrics workouts, please get in touch with me!
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Jennifer R Dancin' in Paradise "I used to be disgusted, now I try to be amused"--Elvis Costello |
Tags |
classical stretch, dislike, essentrics, miranda, miranda esmonde-white |
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