11-29-07, 02:28 PM | |
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Join Date: Nov 2001
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I like these:
Experience Yoga Nidra by Swami Janakananda Saraswati Guided Meditations: For Calmness, Awareness, and Love by Bodhipaksa (With his Scottish accent, I can pretend it's Gerard Butler. But, that is a different kind of meditation, LOL!) Also, most of Jon Kabat-Zinn's are good. Jane, I was interested in Erich's mediation CD, but his site is not secure. (At least, it wasn't the last time I checked.) I wish it was available at Amazon.
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11-29-07, 02:58 PM | |
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Join Date: Jan 2002
Location: Western NY
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Instructor Betsey Downing also has a Yoga Nidra option:
http://www.betseydowning.com/yoga_nidra_cd.html
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11-29-07, 04:49 PM | |
Join Date: Apr 2004
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Rod Stryker has a Yoga Nidra CD and meditation CDs and he does an excellent job. I like them even more than his yoga dvds and videos - which are also good but guided meditation seems to be his strong point especially.
https://s29039.gridserver.com/askyog...products_id=75 ETA: Here's more information on Rod's website: http://www.parayoga.com/product.php |
11-29-07, 08:41 PM | ||
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Join Date: Nov 2001
Location: Buffalo, NY
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Quote:
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Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
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11-29-07, 09:17 PM | |
Join Date: Jul 2003
Location: Maryland
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I mentioned this in a separate thread, but you can buy individual tracks to some meditation CD's on Amazon for less than $1 each. Tracks to Stephen Cope's "Yoga for Emotional Flow", Shiva Rea's "Drops of Nectar", and CD's by Richard Freeman and Georg Feuerstein are there (I don't know whether those last ones are lectures or practices or a mix thereof). I own the Cope CD set and enjoy the three medidation tracks but don't have much use for the rest, so I would have welcomed the option to only purchase those. It's helpful to know what you're looking for, though. It's not an easy site to search of browse.
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11-30-07, 01:57 PM | ||
Join Date: Mar 2002
Location: Cocoa Beach
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I love Hemi-Sync!!
Quote:
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12-01-07, 02:42 PM | |
VF Supporter
Join Date: Jan 2002
Location: Northern Calif
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For reiki-inspired guided meditation, I have a CD called Inner Healing by Tanmaya Honervogt that I like a lot. Emmet Miller has a good selection of relaxation mediations called Easing into Sleep. I've also used Personal Meditations by Richard F. X. O'Connor, but find them too short for my needs (all under 10 min).
Bliss in a Box by Susan Piver has 3 meditations: Vipaassana, Metta, and a body scan, plus 3 yoga practices.
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Kate ~~~Inaugural Star Wars Half Marathon, Jan 2015~~~ "Work your own shovel" - John "The Penguin" Bingham |
Tags |
meditation cd, parayoga.com, rod stryker, yoga audios, yoga nidra |
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