10-14-21, 03:10 PM | ||
Join Date: Nov 2011
|
Quote:
__________________
"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
|
10-18-21, 10:46 AM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
|
I just discovered the Femfusion and Pelvic Health channel and thought it would be worth mentioning again. This 3-Minute Miracle for Your Pelvic Floor (Pelvic Tension & Prolapse) video was very relaxing.
__________________
Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
10-19-21, 07:21 PM | |
Join Date: Jun 2009
|
For anyone interested in Faith based workouts, Theresa Rowe with Shaped by Faith has a Youtube channel with a bunch of her full length workouts (30 minutes), and shorter ones. It's a mix of Pilates, Cardio and Total Body with weights. There's some live ones too she recorded last year.
https://www.youtube.com/user/trshapedbyfaith
__________________
Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
10-27-21, 07:43 AM | |
Join Date: Jan 2010
Location: New York
|
https://www.youtube.com/playlist?lis...q-cZ5ORM6A4Xv_
Patricia Moreno's channel has a bunch of 30 min IntenSati workouts that were filmed live last year.
__________________
Happiness is when my fur baby shares the sunny spot on the mat. |
01-12-22, 07:10 PM | ||
VF Supporter
Join Date: Nov 2001
Location: California
|
Another vote for Penny Barnshaw
Quote:
This AM I did her 40 Minute No Repeat Leg and Booty Workout. It was tough! I like how controlled her reps are. Because her body type is closer to mine I was better able to match her stance and pace. The production quality is pretty professional and the music is good. And she smiles throughout! In this workout her two dachshunds entered at around the 38 min mark and my heart melted. Excellent recommendation, Sue.
__________________
Dawn P. |
|
01-12-22, 10:13 PM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Quote:
I prefer my strength workouts about 30 minutes - any recommendations for what to try from her first? I don't mind a few jumps here and there but dislike HIIT/high impact.
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
|
01-13-22, 01:10 PM | ||
Join Date: Dec 2004
Location: Packer Country! Go Pack Go!
|
Quote:
|
|
01-14-22, 11:09 AM | |
Join Date: Jan 2011
Location: Missouri
|
I tried searching this thread and couldn't find this channel mentioned, but I ran across it by accident and it might appeal to those who like ballet, Barre, pilates and or yoga fusions. Action Jacquelyn is the name of the channel.
https://youtube.com/c/ActionJacquelyn
__________________
Laura "Practice makes progress." Jessica Smith "There's always an option before we quit." Jessica Smith "You don't have to be a ballerina to feel like one." Ellen Barrett |
01-14-22, 03:01 PM | |
VF Supporter
Join Date: Nov 2001
Location: California
|
Toaster/Beth,
I'm pretty new to Penny's workouts, and I'm limited to lower body due to injury. If you scroll through her 30-40 min workouts playlist there's lots of strength workouts. I noticed that in many of the workouts (even the HIIT ones) she shows good low impact modifications for burpees and jumping moves. 1. Sweaty 30 Min Workout with Weights 2. 40 Min Dumbbell Power Circuit 3. Drop Set Dumbbell Workout 4. 35 Minute Total Body Dumbbell Strength Enjoy.
__________________
Dawn P. |
Tags |
bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
Thread Tools | Search this Thread |
Display Modes | |
|
|