04-26-21, 06:16 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
I hunted down two others by her the S3 one and her beginners. I may bug you later about any downloads you might have of hers. I will definitely do it again. I have a few more pilates workouts I want to try first. I know I couldn't have done either segment a couple of years ago. Carol and Donna I tried to find those but she doesn't sell them anymore. Looks like Patreon is the only way to try and it's only the second season available. I will definitely pay attention to your reviews as you do them because they sound like my kind of party. Today was Cathe's Perfect Hiit high impact, CS #401 deep stretch and 50 rear lunges per leg. Donna having a mental mute is something I have to use from time to time with Miranda, as in today's workout when she mentioned multiple times about love handles. So annoying. So I will just have to do it with Ellen on occasion.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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04-26-21, 08:49 PM | |
VF Supporter
Join Date: Dec 2006
Location: Texas
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Monday's workout was
Barre3 - Strength Conditioning with Allison (Live) March 18 - 30 minutes This was a tough little workout. Despite having a strength focus, there was a lot of cardio emphasis as well - I was sweating like crazy when I finished. No Portlandia Speak either, so I didn't have to use the mental mute button. And the music was decent. Linda - It's hard to believe that that set (Season 1 of Allaire Back Fitness) was filmed in 2008! Carol |
04-26-21, 09:04 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Carol that doesn't seem that long ago! Do the episodes seem ancient?
Or are you just commenting how quickly things change?
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
04-27-21, 05:44 AM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Quote:
I guess you could post on Request the Wealth. Maybe someone has them and would love to send them to you. Season 2 is not progressive, while Season 1 is. I have both Seasons, but have not used Season 2 much at all. Carol |
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04-27-21, 08:21 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
Yesterday evening I walked w/ my Golden. She is limping a little, so we kept it short. She is going to be 9 this year, but she still runs around like a crazy puppy and sometimes ends up limping later...I know the feeling.... Today, the Jessica Smith WS 1.0, Phase II rotation called for either 360 abs or one of the walks and standing abs from the 30 day set. I didn't feel like doing either one...so, instead I did: Caroline Jordan - 10 Min Calorie Burning Interval Workout Caroline Jordan - Best Exercise to Reduce Diabetes (10 min - basically another interval style workout) Caroline Jordan - Abs for Bad Back I have watched Caroline's workouts but never actually did one. I really enjoyed these - the time went by fast, Caroline is very positive. The Ab routine was nothing earth shattering in terms of the exercises she chose but they certainly did not irritate my back and I think may have helped a bit, too. I am thinking of trying her Recovery Day workout for tomorrow. The only downside is no music and the sound quality is a little echo-y - but hey, it is a free workout. There is also a paid advertisement at the beginning where Caroline is touting the benefits of this vitamin water she is drinking. At least it is at the beginning or end of the video not in the middle, so that is fine and again, free workout...can't complain too much! I hope to walk today and do some more stretching or PT type work. Carol - you are tempting me w/ B3...I must.remain.strong..... I got an e-mail from Trifecta Pilates yesterday saying they are increasing their yearly fee to $278! That is just too much. I did a month in March, and I like her stuff, but I think it is too expensive. Maybe $99 for the year but not $278!!!! Time sure does fly! 2008 seems like ancient times, my DD started kindergarten that year and this year she is graduating HS!! Dana -thanks for the run down on that DVD! Linda - LOL on the mental mute w/ Miranda! Hope everyone has a good day! Donna |
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