Sunday's workouts were
Jenny Ford - Walk Across America - Massachusetts - 30 minutes;
Allaire Back Fitness - Episode 1 - 23 minutes
Jenny's walk was set in Fall River, Massachusetts, home of Lizzie Borden. Jenny didn't tell me that, I looked it up. The view is looking out over Mount Hope Bay and a long bridge.
I don't know why I don't do the Allaire Back Fitness episodes more often.
Carol
|