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04-23-18, 05:35 PM
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Join Date: May 2009
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Carol - Thanks for answering the question! That's what I get for posting while hanging out with my new grandbaby! LOL! I posted HALF of what I needed to!
 And yes... we do have the updated rotation in the group! Plus a lot of other great rotations!
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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04-24-18, 06:53 AM
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Join Date: Nov 2001
Location: MI
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Quote:
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04-24-18, 04:51 PM
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Join Date: May 2009
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True Rhonda!
I'm a member of both groups and they are both great! I wouldn't be without either group! LOL! We've carried over the old FIRM board rotations to this group and also have kept up the monthly rotations and challenges that The FIRM board had. So I say join all of them! LOL!
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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04-25-18, 12:42 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Shame the rotations are not available on VF
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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| firm 90 day rotation |
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Linear Mode
