The Great VF Smoothie Compilation Thread - Page 4

tytbody · 04-17-13, 08:21 PM

Quote:

Originally Posted by fuzzie

Cheryl, I too am in awe of creative health bloggers. Detoxinista has some awesome (and simple) recipes. I am totally hooked on her Almond Butter Freezer Fudge (http://detoxinista.com/2012/03/cream...freezer-fudge/). Last weekend I made her Detox Blonde Macaroons drizzled with dark chocolate (http://detoxinista.com/2010/09/macaroon-fairy/) for a birthday party and they were a hit. Her salad dressings are also pretty terrific.

OMG do you have a Sweet tooth or what? lol. i have Almond Butter but i'm not in love with it yet. Just trying to get used to it in my new eating habits. I made the bars off of Barre3 and I just couldn't stomach the recipe enough to eat it all.

I have some Raw Coconut also and i have my Coconut Cream for recipes. I don't know If I could eat those macaroons. You gotta love coconut. I like my old bad Almond Joys though

But macaroons, I don't care for them/those.... maybe i've not had a good one yet.

I like how she takes pictures as she goes along. lets you know if you are doing alright.
Sorry to go off track here folks. Just learning more about healthy eating.

yahoo205 · 05-12-13, 02:21 PM

Sweet Potato Smoothie:

1 sweet potato
1 cup raw milk
1 scoop vanilla protein powder
1 teaspoon cinnamon
1/2 teaspoon turmeric
Combine all ingredients in a blender.

From Tracy Anderson

keilan00 · 05-14-13, 01:11 PM

Thanks for this compilation thread!

I have always been regular... same time everyday. Last week I started making daily smoothies. Now I'm super regular! My cycle is every 12 hours.

Pat58 · 09-03-13, 01:30 PM

From Oh She Glows, Pink Power Detox Smoothie with beet, avocado and strawberries. Certified delicious!

Pat58 · 09-11-13, 09:29 AM

Green Goddess Pistachio Mint Shake (serves 2), courtesy Ravi and Ana:

Here is our favorite way to indulge our sweet tooth (in the healthiest way) and get an energy boost, while nourishing our cells at a deep level. Mint has its own special health benefits from easing digestion to helping to be a "Kunda-leanie," by through its ability to break down fat. It also has a cleansing effect on body and breath!

1/2 cup raw organic (unsalted & shelled) pistachios
9-11 fresh mint leaves
water as needed (about 1/2 to 1 cup)
2 ripe frozen bananas
3-4 dates
1 teaspoon vanilla
pinch of himalayan sea salt
ice (add ice last and enough to make your shake as thick and frosty as you like it. We add almost a whole tray)

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05-12-13, 02:21 PM
yahoo205 Join Date: Apr 2002	Sweet Potato Smoothie: 1 sweet potato 1 cup raw milk 1 scoop vanilla protein powder 1 teaspoon cinnamon 1/2 teaspoon turmeric Combine all ingredients in a blender. From Tracy Anderson

05-14-13, 01:11 PM
keilan00 Join Date: Jan 2003 Location: ʕ•ᴥ•ʔ	Thanks for this compilation thread! I have always been regular... same time everyday. Last week I started making daily smoothies. Now I'm super regular! My cycle is every 12 hours.

09-03-13, 01:30 PM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	From Oh She Glows, Pink Power Detox Smoothie with beet, avocado and strawberries. Certified delicious!

09-11-13, 09:29 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Green Goddess Pistachio Shake Green Goddess Pistachio Mint Shake (serves 2), courtesy Ravi and Ana: Here is our favorite way to indulge our sweet tooth (in the healthiest way) and get an energy boost, while nourishing our cells at a deep level. Mint has its own special health benefits from easing digestion to helping to be a "Kunda-leanie," by through its ability to break down fat. It also has a cleansing effect on body and breath! 1/2 cup raw organic (unsalted & shelled) pistachios 9-11 fresh mint leaves water as needed (about 1/2 to 1 cup) 2 ripe frozen bananas 3-4 dates 1 teaspoon vanilla pinch of himalayan sea salt ice (add ice last and enough to make your shake as thick and frosty as you like it. We add almost a whole tray)