Leandro's Secret Weapon Workout? BBL

lorajc · 05-20-12, 10:49 PM

I have the Deluxe BBL set, but I do not have Secret Weapon. I just startig using the series, so I was thinking I'd buy it.

Does anyone have it and like it? Is it worth the money?

Also, if anyone dislikes theirs, I have a few DVDs I can trade (so PM me please).

I checked Ebay and Amazon and there are not many floating around out there.

Cowgirl32 · 05-21-12, 05:29 AM

IIRC, This workout was filmed on a very low budget. I liked the original BBL, but disliked this for the poor quality of production. I would trade for it though..

alisoncooks · 05-21-12, 07:50 AM

Quote:

Originally Posted by Cowgirl32

IIRC, This workout was filmed on a very low budget. I liked the original BBL, but disliked this for the poor quality of production. I would trade for it though..

Agree. Low budget (but not terrible or anything) and it was pretty basic. Just using the gliding discs, IIRC, to do a bunch of side and rear lunges. You could totally make that up yourself.

marmact · 05-21-12, 09:20 AM

So, Leandro's "secret weapon" is... gliding?

glamgal · 05-21-12, 09:34 AM

Quote:

Originally Posted by marmact

So, Leandro's "secret weapon" is... gliding?

Yes. Actually, I think his secret weapon is the rag he uses for gliding. If I remember correctly, he emphasizes how innovative you can be by turning this common household object into a workout tool.

sweatyinNL · 05-21-12, 09:45 AM

It is basically a few minutes of the exercise where you bend and straighten your knees while touching your toes followed by 6 minutes of side/rear lunges on one leg followed by 6 minutes on the other side.

I hurt so much after doing it the first time that I had to take ibuprofen. It has a big dread factor so i cannot see myself doing it often. However, I love leandro so I probably would not trade it because I can see myself doing it every now and then.

If you love BBL then maybe try to get the supermodel series butt and thighs which I have heard is similar to BBL (floorwork etc)

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05-20-12, 10:49 PM
lorajc Join Date: Jul 2005	Leandro's Secret Weapon Workout? BBL I have the Deluxe BBL set, but I do not have Secret Weapon. I just startig using the series, so I was thinking I'd buy it. Does anyone have it and like it? Is it worth the money? Also, if anyone dislikes theirs, I have a few DVDs I can trade (so PM me please). I checked Ebay and Amazon and there are not many floating around out there.

05-21-12, 05:29 AM
Cowgirl32 Join Date: Jun 2006 Location: Carolina on my mind..	IIRC, This workout was filmed on a very low budget. I liked the original BBL, but disliked this for the poor quality of production. I would trade for it though.. __________________ "The key to happiness is a bad memory"

05-21-12, 09:20 AM
marmact Join Date: Mar 2006 Location: In a plank position	So, Leandro's "secret weapon" is... gliding?

05-21-12, 09:45 AM
sweatyinNL Join Date: Mar 2012	It is basically a few minutes of the exercise where you bend and straighten your knees while touching your toes followed by 6 minutes of side/rear lunges on one leg followed by 6 minutes on the other side. I hurt so much after doing it the first time that I had to take ibuprofen. It has a big dread factor so i cannot see myself doing it often. However, I love leandro so I probably would not trade it because I can see myself doing it every now and then. If you love BBL then maybe try to get the supermodel series butt and thighs which I have heard is similar to BBL (floorwork etc)