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Old 06-22-22, 06:09 PM  
eventmom
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Join Date: Feb 2002
Location: oklahoma
today - they called this a pulse workout:
https://www.youtube.com/watch?v=lBke...C-fAU&index=52
then after I rode I did this resistance stretch: https://www.youtube.com/watch?v=PjTp...la3uP&index=45

buzzer- who knows maybe the walks will help it seems like some people get better results from easier/slower types of things. Glad to know my dh is not the only guy who likes everything OUT.

ebianco - I would be so annoyed if I lived with someone that lost weight that easily. great results from the walks.
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