06-22-22, 06:09 PM | |
VF Supporter
Join Date: Feb 2002
Location: oklahoma
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today - they called this a pulse workout:
https://www.youtube.com/watch?v=lBke...C-fAU&index=52 then after I rode I did this resistance stretch: https://www.youtube.com/watch?v=PjTp...la3uP&index=45 buzzer- who knows maybe the walks will help it seems like some people get better results from easier/slower types of things. Glad to know my dh is not the only guy who likes everything OUT. ebianco - I would be so annoyed if I lived with someone that lost weight that easily. great results from the walks. |
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