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06-05-22, 07:32 AM
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VF Supporter
Join Date: Dec 2006
Location: Texas
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Yesterday's workout was
Outdoor walk - 35 minutes, no dogs; Annie Pilates Physical Therapist - June Strive Challenge Day 2: Beginner Arm Upper Back Pilates with Dumbbells Sculpt - 25 minutes Annie's workout was tougher than I was expecting and the pace was a little faster than I expected. I just kept my own pace and probably completed 8 reps for every 10 that Annie did. Today will be a busy day - got to get ready to go back to work tomorrow. Carol |
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