Beginner or Slow Step Aerobic DVD

rosepetals · 09-23-11, 05:51 PM

Hello everyone. I need advice as to picking out a slower beginner step aerobic DVDS. My coordination and ability to step is a bit slow, however back twenty years ago it seemed as the step aerobic DVD had a better pace for beginners. Cathe is much too fast for me to keep up with.

I have a few Leslie Sampson DVDs, but I am looking for the step aerobic workouts.

I really need advice to which ones might be appropriate for me.

Thank you so much for your input.

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09-23-11, 05:51 PM
rosepetals Join Date: Apr 2004 Location: UNITED STATES	Beginner or Slow Step Aerobic DVD Hello everyone. I need advice as to picking out a slower beginner step aerobic DVDS. My coordination and ability to step is a bit slow, however back twenty years ago it seemed as the step aerobic DVD had a better pace for beginners. Cathe is much too fast for me to keep up with. I have a few Leslie Sampson DVDs, but I am looking for the step aerobic workouts. I really need advice to which ones might be appropriate for me. Thank you so much for your input.