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Old 09-21-21, 09:06 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
Yoga With Kassandra app

Has anyone used Kassandra's app? I'm getting very close to signing on. The idea of being able to finish a practice without a blasting YouTube ad coming on is very appealing.

I'm always cautious about how hard a subscription is to cancel, though. Any experiences out there in video land?
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Old 09-23-21, 08:38 AM  
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Well, I'll be the guinea pig then. Last night I was in such a perfect, zen, stress-free and pain-free state after a nice workout topped off with a YWK yin practice - lying in savasana, super chill - when a blasting Beach Body ad came on.

She's helping me get to a better place right now so it's worth it for $13 and change. I figure she's a very good businesswoman so there shouldn't be any issues when I want to unsubscribe for a while.

Bonus - YWK is a Roku channel, too.
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Old 09-23-21, 09:00 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Hi Pat,

I have considered this on and off - please let me know what you think of her app!

I do like her You Tube practices quite a bit.

Donna
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Old 09-23-21, 09:37 AM  
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Quote:
Originally Posted by donnamp View Post
Hi Pat,

I have considered this on and off - please let me know what you think of her app!

I do like her You Tube practices quite a bit.

Donna
I will report!
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Old 09-24-21, 12:03 AM  
Tinks
 
Join Date: Jul 2013
I had a subscription with her at one time. It was easy to cancel and hassle free.
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Old 09-24-21, 07:55 AM  
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Thank you Tinks.
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Old 10-08-21, 09:34 AM  
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Update: I've been enjoying and taking full advantage of the app. Each platform has its own features and glitches.

On the phone, the filtering function is fantastic and you can schedule classes on your calendar and get reminders. You can build your own library of favorites and create playlists. The month's rotation is available on its own tab, there's a tab with recent uploads, styles and teachers, and a tab for exclusives which includes prior monthly challenges, some of Kassandra's programs, the guest teachers and a yoga pose library. I wish there was a tab for her challenges. You can access your history, but only if you used the phone.

The website has a great find/filtering page and you can download classes. I wish you could access your history.

On the TV it gets problematic. The link to recent uploads doesn't work and I can't figure out how to access my playlist.

There are SO MANY classes. I made some lists for specific types of practices and figured I may as well share some here.
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Old 10-08-21, 09:37 AM  
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Yin Yoga for Meridians

Yin for Liver Health - Hips & Side Body, Liver & Gall Bladder Meridians (45 min)

Yin for Spleen & Stomach Meridians - Inner Thigh, Back & Sidebend Yin Yoga (30 min)

Yin Yoga for Grief & Sadness - Yin Affirmations for Lung Meridian

Yin Yoga for Heart & Lung Meridian - Yin Yoga for Chest, Shoulders & Upper Back (45 min)

Yin Yoga Kidney Meridian - Inner Thighs & Spine Yin Yoga Class (50 min)

Yin Yoga to Release Anger - Liver Meridian Yin Yoga
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Old 10-08-21, 09:38 AM  
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Chakra Yoga

Guided Chakra Affirmation Meditation - Energy Balance Meditation

Chakra Yin Yoga - Energy Balance Yin Yoga (75 min)
Chakra Yin Yoga for Emotional Healing (60 min)

Root Chakra Vin to Yin
Root Chakra Grounding Yoga Flow - Lower Body Muladhara Yoga
Root Chakra Yin Yoga - Safety, Belonging & Abundance (60 min)

45 min Sacral Chakra Yoga - Yoga for HIPS & Stretch
Sacral Chakra - Vin to Yin
Sacral Chakra Yin Yoga - Creativity & Sensuality (60 min)

Solar Plexus Chakra - Vin to Yin
Solar Plexus Chakra Flow - 45 min Manipura Yoga for POWER
Solar Plexus Chakra Yin Yoga for Confidence & Self Esteem (40 min)

Heart Chakra Vin to Yin
Heart Chakra Yin Yoga for Love & Compassion (30 min)
Protect Your Heart - Being a Highly Sensitive Person - How to Cope

Third Eye Chakra Vin to Yin
Third Eye Chakra Yin Yoga for Intuition and Insight (30 min)

Throat Chakra Vin to Yin
Throat Chakra Yoga for Clear Communication (35 min)

Crown Chakra Guided Savasana
Crown Chakra Yoga Vin to Yin

10 Minute Root Chakra Morning Yoga
10 Minute Sacral Chakra Morning Yin
10 Minute Solar Plexus Morning Yoga
10 Minute Heart Chakra Morning Yoga
10 Minute Throat Chakra Morning Yoga
10 Minute Third Eye Chakra Morning Yoga
10 Minute Crown Chakra Morning Yoga
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Old 10-08-21, 09:39 AM  
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Elements Yoga

Air Element Vin to Yin - Balance, Connection & Heart
Air Element Yoga Breath, Heart Connection & Inspiration (40 min)
15 Minute Morning Yoga Flow - AIR ELEMENT

Earth Element Vin to Yin - Grounding & Stability Yoga
Earth Element Yoga Inner Strength, Grounding & Endurance (45 min)
10 Minute Morning Yoga to Wake Up - EARTH ELEMENT

Water Element Vin to Yin - Hip Opening Emotions Yoga
Water Element Yoga - Creativity, Feeling & Sensuality (45 min)
15 min Morning Yoga for Hips - WATER ELEMENT

Fire Element Vin to Yin - Power & Transformation
Fire Element Yoga Stoke the Fire Within (40 min)
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