04-16-17, 12:09 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Kimberly Spreen has a few. Silk Manning's Aero Pump/Kick uses the bodybar in the second half of the workout.
youtube is a good source: GymRa has a few: https://www.youtube.com/user/Gymra1/...?query=bodybar
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
04-17-17, 07:50 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Thanks Anna - was it this brand of body bar that you did not care for? I might snap one up on Marketplace.
And how about weight - I'm not sure which weight to get. I know Margaret uses a 12 pounder. Or - is this the original bar? |
04-17-17, 08:56 AM | ||
Join Date: Nov 2008
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Quote:
The ones I've seen in Academy stores just didn't seem like something I'd want. They seemed much bulkier, covered in a thick layer of foam or something. Can't remember much beyond that, it's been a while. I was planning a trip to the new Academy in my area to see about weight benches, I'll take a look again and try to find a brand.
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Anna |
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body bar |
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