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01-28-17, 12:36 PM
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Join Date: Jun 2003
Location: Washington DC Metro
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Michele Carmichael -- Jet Fuel, Met Fuel,
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01-28-17, 12:38 PM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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Another set that was all over the place a few years ago is the one I think of as the "H set" - a doorway in the corner with an H-shaped frame, and pale walls with the instructor's name or logo projected on it. Michelle Dozois, Amy Dixon, Tracey Mallett, Mike Donavanik and lots of others used it.
https://www.youtube.com/watch?v=wfySRAzmPKo
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad  DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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01-28-17, 12:45 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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01-28-17, 09:21 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Maybe now that she has produced Melt, Sue Hitzman no longer qualifies as a one hit wonder - but for a long time all she had was Crunch Boot Camp.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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01-28-17, 09:29 PM
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Join Date: Feb 2007
Location: New Jersey
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One hit wonder - Anthony Carillo, Iron Yoga.
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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01-28-17, 09:52 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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01-29-17, 12:34 AM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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01-29-17, 01:01 AM
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Join Date: Nov 2015
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In my collection, I found a couple one hit wonders! Hot Legs by Penny Lancaster and, A Step In Faith by Shelley Wink.
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01-29-17, 01:11 AM
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Join Date: Nov 2008
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Quote:
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Anna |
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01-29-17, 02:12 AM
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Join Date: Nov 2015
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Are we quoting or adding to the thread??
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