Do you have her walk strong sets? I know on
WS1 has 360 Abs workout and only a few minutes are on the floor
Seems like I remember Add on Abs on WS3 is mostly standing too?
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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