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Old 05-15-22, 12:47 AM  
Genevieve M
 
Join Date: Nov 2001
Location: Roslindale, MA
help for tech neck

Hi,

As a long-time worker in Information Technology (IT), my posture is a mess. I think I have 'tech neck'

If any of you have the same condition, a few questions:
- do you use any posture correcting products?
- exercises?
- how have you adjusted your workplace to prevent this - do you standing desks, special chairs, etc.?

Thanks for any info you can give.
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neck, neck pain, posture, tech neck

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