Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-05-21, 07:49 PM  
monterey vidiot
VF Supporter
 
monterey vidiot's Avatar
 
Join Date: Nov 2001
Location: Monterey County, California
Pre-trip drama for me has involved plumbing. My previous home was a condo with a second floor. DD and I were almost out the door when the bathroom sink, upstairs, did something which soaked the ceiling and wall downstairs in the living room. I got a plumber in who fixed the leak. Painting the living room came later. It was a car trip, so at least no missed flights.

Years later, here in the house, the instant hot water heater in the kitchen sink, basically died and the little tank gushed its water out, making a mess under the sink. I was about to leave on a ski trip, by car. Got a plumber in to replace the little appliance.

Lynn, really no jumping for me any more, rope or not. I'm not doing the cardio/abs workouts in the MBFA. Aside from jumping with fake rope, they do flying lunges. And maybe other things, but I saw that turned it off. And did some Pilates.

I took a walk by the ocean for a half hour. Very windy and my ears were cold.
Waiting for my late lunch to settle before I do my weights workout.

Back later -

later: MBFA Upper.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
monterey vidiot is offline   Reply With Quote
Old 05-05-21, 09:48 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Check-in: 2 miles w/Leslie and CS Full Body Strength

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Old 05-06-21, 08:25 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps for yesterday: 8,227
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Old 05-06-21, 03:06 PM  
monterey vidiot
VF Supporter
 
monterey vidiot's Avatar
 
Join Date: Nov 2001
Location: Monterey County, California
Diana, my Voltaren was just delivered. I'll try it tonight. Doesn't the name sound like a super-villain?

Back soon.

Back later LOL. Abs day, I did Suzanne Bowen's Flat Belly Barre.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
monterey vidiot is offline   Reply With Quote
Old 05-06-21, 03:18 PM  
lynnf
 
Join Date: Mar 2003
barre 3 30 minutes

Cynthia, I remember seeing the mailbox knocked down the morning we were leaving for Europe for several months. So annoying. I am trying Voltaren on my shoulder but DH read all the info and said it isn't supposed to work on the shoulder. Too bad he reads all that.
lynnf is offline   Reply With Quote
Old 05-06-21, 05:33 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
About the shoulder and neck areas, my understanding is that it was not tested for the shoulder or neck. But I can attest to the fact that it is working for my neck. Yesterday DH and I were at the mall area. We had planned to go to the mall to get a massage from a accupressure place there. We decided against it. My pain is down at least 75%. You do have to use it multiple times a day initially. It is working for me. Lynn, I would have your DH try it for his shoulder.

Yes, Voltaren sounds pretty intense. LOL
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Old 05-07-21, 08:14 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone! Happy Friday!

Steps for yesterday: 6,496
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Old 05-07-21, 05:00 PM  
monterey vidiot
VF Supporter
 
monterey vidiot's Avatar
 
Join Date: Nov 2001
Location: Monterey County, California
Check-in: MBFA full body weights. I write the weights down but the exercises are different every week. But I used mainly 12's today.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
monterey vidiot is offline   Reply With Quote
Old 05-07-21, 07:11 PM  
lynnf
 
Join Date: Mar 2003
Cathe Push Pull. We had a lot of Internet drama today. It was off most of the day, since DH changed services and routers, and getting it back running was a crisis. But finally he got it sorted out.
lynnf is offline   Reply With Quote
Old 05-08-21, 11:34 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps for yesterday: 4,024
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:55 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness