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04-20-20, 11:06 AM | |
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Join Date: Nov 2001
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"I Just Can’t Focus At Home! 7 Things That Will Help During The Coronavirus Pandemic"
https://www.forbes.com/sites/tarahae.../#1ed29c07631d
I found this article helpful. Especially this part: "Know When to Cut Your Losses We are in a pandemic. A pandemic. A PANDEMIC. Something like this hasn’t happened for literally just over a century. Cut yourself some slack. You are not going to be as productive as you normally are. You’re not a failure if you aren’t using this time to write the Great American Novel or learn Arabic. Some days, you won’t get as much done as you hoped or planned. Some days you’ll surprise yourself and get more done than you thought. Be compassionate with yourself. WE ARE IN A PANDEMIC. Seriously, this is not normal life. You can’t expect yourself to be your normal self, and neither can others. If it comes down to it, focus on your and your family’s most basic needs, even if that’s just ensuring everyone gets food, sleep and love. Somehow or another, we’re going to get through this." .
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coronavirus, covid-19, meditation, sleep, stress |
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