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06-19-19, 05:58 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-06-19, Wednesday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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06-19-19, 07:05 AM
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Join Date: Dec 2011
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Cathe's Fit Tower Legs & Core.
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Stephanie |
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06-19-19, 02:45 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Ellen Fusion Flow
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
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06-19-19, 05:29 PM
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Join Date: Jul 2010
Location: Chicago burb
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Jenny Ford- Step Across America- Idaho Falls
Simple choreography, but got my heart rate up. I had been backing off step workouts for a while because of hip pain, but that has subsided so I'm adding it back in to my workouts! I love my step workouts!
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Wendy |
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06-19-19, 05:54 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Mari Winsor Buns and Thighs Sculpting Bonesmart Aging Strong Vol 2 Abs section
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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06-19-19, 06:46 PM
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Join Date: Dec 2015
Location: Wisconsin
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Did Cathe's Step Blast. Not feeling the love for this anymore and it use to be a fave of mine.
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06-19-19, 08:38 PM
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Join Date: Jun 2003
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I don't even want to post the name but I did Luscious and Lean.
 I like the slower pace and it allowed me to be very mindful of form. A new fitness goal for me is to be able to do bodyweight deck squats! I used to have a near perfect pistol squat but I was a lot leaner. #goals
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Angela |
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06-19-19, 08:40 PM
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Join Date: Jul 2017
Location: Florida
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Women’s Health Workout with Amy Dixon in the morning. Denise Austin Pilates for Everybody in the evening followed by Travis Eliot’s UY Yin Yoga. I wanted to focus on flexibility today.
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
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06-20-19, 07:22 AM
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Join Date: Dec 2015
Location: Wisconsin
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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