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Old 09-18-11, 06:43 PM  
mieko1970
 
Join Date: Aug 2011
Quote:
Originally Posted by horsemom2 View Post
wonderful blog site!!!

Barb S

Thank You Barb. My bandwith only recently increase enough where i could do a site to share videos.

Be sure to subscribe to the Twitter feed for updates


AEROBICS PARADISE BLOG

http://www.aerobicsparadise.blogspot.com
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Old 09-19-11, 08:04 AM  
Fit Kitty
 
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Join Date: Feb 2003
Location: Nova Scotia, Canada
Quote:
Originally Posted by mieko1970 View Post
Hello,

I have a blog up offering episodes of 20 Minute Workout, Body Tech with Sharon Mann and Well Now with Arlysse and Kathy Smith. I will be putting up Carribean Workout and Cynthia Kereluk stuff up soon.


http://www.aerobicsparadise.blogspot.com

Enjoy
Hi - I'm not very tech-savvy - how do I view the free videos? I tried clicking on the thumbnails on Tamilee Webb's Teen Workout but nothing happened. Then I clicked on download but it said I had to subscribe/pay to do this. What am I missing?

Thanks!
Karen
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Old 09-19-11, 08:58 AM  
mlmccauley
 
Join Date: Nov 2007
Location: Suburb of Chicago
I don't see this mentioned above. They are guided audio workouts from MotionTraxx and G-Series Fit. The free downloads feature workouts from Amy Dixon, Rob Glick, Kimberley Spreen, Mindy Mylrea and more.

http://motiontraxx.com/gseriesfit/

Maria
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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Old 09-19-11, 09:06 AM  
Sue B
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Join Date: Nov 2001
Location: Maryland
Quote:
Originally Posted by Fit Kitty View Post
Hi - I'm not very tech-savvy - how do I view the free videos? I tried clicking on the thumbnails on Tamilee Webb's Teen Workout but nothing happened. Then I clicked on download but it said I had to subscribe/pay to do this. What am I missing?

Thanks!
Karen
Scroll down on the filesonic page, and there's a button for "slow download" which is free (I think; I didn't use it).
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Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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Old 09-19-11, 09:20 AM  
Fit Kitty
 
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Join Date: Feb 2003
Location: Nova Scotia, Canada
Quote:
Originally Posted by Sue B View Post
Scroll down on the filesonic page, and there's a button for "slow download" which is free (I think; I didn't use it).
Thanks, Sue - I'm trying it now.

Karen
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Old 09-19-11, 03:02 PM  
Mushiebear
 
Join Date: Jul 2008
I don't think this one has been mentioned:

Gabby Reese's Train 360

http://www.gabbyreece360.com/fitness...use-train-360/

Info from her site:
Train 360 gives you a daily workout program to follow seven days a week. Each workout is listed in an easy-to-read, printable format with keyword descriptions of the exercises and photo clips to help you remember the positioning of the exercise. Every exercise is linked to a short HD video clip with Gabby and Mike demonstrating the exercise as well as offering pointers on form and purpose. All moves can be downloaded to your computer or ipod or accessed at anytime in the Exercise Gallery section.

Each week is generally broken down into the following days;
■Mix
■Upper Body Centric
■Lower Body Centric
■Abs-Core
■Cardio
■Circuit
■Rest

The daily order of each week is changed to keep your body guessing in order to promote the greatest gains. Workouts range in time from 20-40 minutes in duration.

You can choose from two levels: Beginner or Intermediate-Advanced.
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Old 09-21-11, 11:43 AM  
mieko1970
 
Join Date: Aug 2011
Quote:
Originally Posted by Fit Kitty View Post
Hi - I'm not very tech-savvy - how do I view the free videos? I tried clicking on the thumbnails on Tamilee Webb's Teen Workout but nothing happened. Then I clicked on download but it said I had to subscribe/pay to do this. What am I missing?

Thanks!
Karen
Hello Karen. You don't click on the thumbnail, i forgot to put the video sample in the post.
I've corrected the site now but here's the video sample at the link below.

http://www.youtube.com/watch?v=Zr0Ff1nr8DE

You don't have to pay to download it just hit the slow download button, setting up a free membership with filesonic will help expedite free downloads better. I've got it set up for 1G free download at a time for free users )



AEROBICS PARADISE BLOG

http://www.aerobicsparadise.blogspot.com
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Old 10-16-11, 03:42 AM  
melzie
 
Join Date: Apr 2005
rosepetals found this and started a thread, thought it could be added here.

Free Classical Stretch Workout

At this site. The whole workout !!! http://breastcancerrehabilitation.co...hthevideo.html
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Old 10-16-11, 12:43 PM  
cardiomama
 
Join Date: Sep 2004
MBody Strength YouTube channel (unconventional training/ kettlebell, bodyweight workouts): http://www.youtube.com/user/MBodyStrength#p/u

My Mad Methods YouTube channel (unconventional training/ KB, MMA, bodyweight): http://www.youtube.com/user/MyMadMethods

Both have a lot of great workouts (different focuses: power, strength, agility, type of equipment, outdoor/indoor), & exercises/ideas to incorporate into your own routines.
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Old 10-18-11, 09:42 AM  
Sue B
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This blog has some really obscure VHS workouts. Who's heard of "Working Mom on the Run"??
http://aerobics-fitness-videos.blogspot.com/
__________________
Move your body often, sometimes hard. Every bit counts.

Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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