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Old 01-30-11, 06:58 PM  
Sue B
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I added a "faq" tag so it can be moved to Workout/Fitness FAQs, which has lots of useful info.

Thanks for starting this, Renda!

ETA: here's another thread from last year with more sites:
http://forum.videofitness.com/showthread.php?t=145451
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Old 01-30-11, 07:20 PM  
bee
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I may have missed it, but I don't think this was mentioned yet:

www.livefitrevolution.com

Oh, and I forgot to check for:

www.myomytv.com
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Old 01-30-11, 07:26 PM  
paideiamom
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Sue, I looked for that thread and couldn't find it. Thanks so much for posting it.

Thanks everybody for adding.
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Old 01-31-11, 01:19 PM  
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Here are a few that I know of:

Muscle and Fitness Hers- http://www.muscleandfitnesshers.com/training/
Shape Magazine - http://www.shape.com/fitness/workouts
Health Magazine- http://www.health.com/health/fitness
MSN Health/Fitbie- http://fitbie.msn.com/finder
Yoga Journal Build a Sequence- http://www.yogajournal.com/poses/sequence_builder
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Old 01-31-11, 02:25 PM  
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http://forum.videofitness.com/showthread.php?t=155152
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Old 01-31-11, 03:17 PM  
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I don't think this one has been mentioned yet:

ExRx (Exercise Prescription):

http://www.exrx.net/index.html

It's not flashy, and has no cute blog or women's mag style writing. It's definitely not a site I go to for entertainment.

I go there when I want information:

A complete database of information and instructions for exercises (weights, kettlebells and body weight, plus rehab/prehab stuff), with video demonstrations. A full array of fitness calculators, logs and worksheets, lots of info on anatomy, physiology and kinesiology, sample programs for weight training, cardio training, fat loss, etc, plus the information you need to create your own programs and rotations: periodization, rep ranges, conditioning parameters. Also lots on nutrition. And stretching. And tons more. Explore the menus, it's amazing what they've amassed. Lots of references and links.

Best of all, it is not trying to sell you anything. Well, it does have a book/video store section, but that sells textbook-type things, not mass-market "magic method" stuff from celebrity trainers and internet gurus.
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Old 01-31-11, 04:19 PM  
paideiamom
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Wow, that was a great one for yoginis, PF.
LunaSea did a very comprehensive job.

Thanks, marmalade. The Just-the-facts-ma'am sites are a breath of fresh air.
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"Moderation is remembered only after the deed is done." Mirabelle Watkinson, fabulous writer in residence.

"I am patient with stupidity but not those who are proud of it." Edith Sitwell

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I thought I had seen it all. Then I tried on my bathing suit. (Unknown sage at craft show)
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Old 01-31-11, 04:24 PM  
Dorothy J
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Renda, thanks for starting this...great info! Glad it'll be stickied...
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Old 02-01-11, 04:10 PM  
lreidgreen
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http://www.liveexercise.com/

Bodylastics site with free live workout videos. Many exercises do not require bands.
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Old 06-23-11, 09:29 AM  
paideiamom
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http://www.youtube.com/user/mindymylrea

Thanks, SueB.

Tabata in her living room. New workouts posted.
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If you need a hug today, consider yourself hugged.

"Moderation is remembered only after the deed is done." Mirabelle Watkinson, fabulous writer in residence.

"I am patient with stupidity but not those who are proud of it." Edith Sitwell

Words matter.

I thought I had seen it all. Then I tried on my bathing suit. (Unknown sage at craft show)
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