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Old 02-04-21, 05:39 PM  
bzar
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2017-19 study: What Shoes Work Best With Arthritic Knees?

supportive shoes decreased knee and even hip pain compared to flat flexible shoes:

link to article:
https://www.usnews.com/news/health-n...rthritic-knees
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Old 02-05-21, 10:18 AM  
fanofladyvols
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Jeannine that's interesting because I have noticed the more barefoot I have gone in exercising (and doing knee strengthening exercises from Jill Miller and others) the less my knee has bothered me.

I don't even have to wear my copperfit sleeve to lift anymore.

ETA: I almost exclusively wear Timberland boots or Birkenstocks out and about though
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