Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-19-20, 03:10 PM  
sherry7899
VF Supporter
 
sherry7899's Avatar
 
Join Date: Jun 2003
Quote:
Originally Posted by Gams View Post
I think itís about average. I get about 1,500 steps in an average-paced Leslie mile.
That's great! If I do an hour dance workout , my step count varies between 3,000 to 4500 depending on whether there are faster steps. The cooldown/stretch is usually the last ten minutes, so it isn't an hour straight of cardio.
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)

The cat in my avatar is my sweetheart named Bonkers
sherry7899 is offline   Reply With Quote
Old 06-19-20, 03:40 PM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
I tried a couple of Leslieís and I am getting about 2500 steps in 30 mins and about 3000 in 30 mins for an outdoor walk/jog combo. Iím using an Apple Watch. Thanks to this thread I have had a good week of getting in my steps. Thanks all!
pharma_gal is offline   Reply With Quote
Old 06-21-20, 10:54 AM  
Gams
 
Join Date: Mar 2007
I did Jessicaís Cardio Party this morning and got 3,245 steps in 31 minutes.
Gams is offline   Reply With Quote
Old 06-23-20, 10:47 AM  
Gams
 
Join Date: Mar 2007
This morning I did YOUv2 Move Your Body and got 2,786 steps in 29 minutes.

I also did two miles from Leslieís Burn to the Beat and got 1,779 steps in the 16 minute Brisk Beat and 1,505 steps in the 12 minute Super Beat.
Gams is offline   Reply With Quote
Old 06-25-20, 02:25 PM  
Gams
 
Join Date: Mar 2007
Today I did Jenny Fordís Marching with Moves and got 3,411 steps in 30 minutes.
Gams is offline   Reply With Quote
Reply

Tags
express cuts, fitbit, step count, steps

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:57 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness