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09-02-18, 07:42 AM | ||
Join Date: Mar 2008
Location: Never Never Land
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09-02-18, 03:36 PM | |
Join Date: Jun 2009
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I have trouble with some of hers because they move so fast, sometimes she does so many reps in such a short space. Kind of like some of the Dream Body workouts. I don’t even think it’s always an advanced vs. beginner strength thing. Maybe it’s a fast twitch vs. slow twitch thing. At least I tell myself that.
Anyway, I agree that Resistabarre is very doable and she has a chart on her site of her older workouts that are easier vs. more advanced. I don’t know if there is anything like that for the newer ones. But also, for some, just slowing down and doing fewer reps than Linda might help if you otherwise like her. Here’s her list: http://www.workoutdvdworld.com.au/wo...rmediate-list/ Last edited by prettyinpink; 09-02-18 at 03:39 PM. Reason: Add link |
09-02-18, 04:04 PM | |
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I’m not a big fan of fast moving barre workouts, think it’s easier to injure yourself than with slow deliberate movement. And IMO I think you get more out of moving slowly, it’s easier to move fast because you are using more momentum. I looked at this download set for $11.50 (assume that’s Aussie dollars) and the clip looks good. Not sure if this is the same as the dvd set Mary has on sale. I rarely buy DVDs any more primarily because shipping to Canada is so pricey.
http://www.workoutdvdworld.com.au/we...dle-downloads/
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