12-06-21, 09:45 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
|
Groan, happy Moan Day! Yesterday featured:
~ GYM for 20/10 of treadmill and recumbent ~ YWK 45 Full Body Yin With Bolster ~ 5,261 steps. The Kassandra is a newer one, very nice and stretchy. Diane, I think the voice not syncing would drive me mad, but I would still subscribe if it weren’t so expensive. I hope all your fur babies are doing well. Sending feel good dust, Donna. That was really crass of your daughter’s workplace to give her a hard time. My fingers are crossed for her. Good morning to Summer Breeze and anyone who visits. |
12-07-21, 08:57 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
|
Good morning all. Not a very productive Moan Day here, I was tired and achy all day. Fortunately I had a free yin class by Bernie Clark on tap. It was rather long, but I had a good night's sleep and feel much better today.
It is a grainy recording of a live Zoom held on Sunday, but I'll share the link just in case anyone's curious. It is the December 5 class replay: https://yinyoga.com/online_classes/ Aw Diane, your Christopher sounds like a sweetie who is doing the best he can. 17 is an impressive age! Good luck with all that fiasco going on. Sounds like the booster got you, Donna. They told me it would be mild but nope! I sure hope your DD feels better soon - thank goodness it's not COVID, at least. Good morning to Summer Breeze! |
12-08-21, 09:08 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
|
Good morning everyone! Yesterday was sheer madness and Christmas stuff too, I just got some yoga done:
~ YWK Morning Yoga Movement Day 6, Refreshing Morning Yoga Stretch; ~ Yoga With Bird Every Day 3, Full Body Stretch ~ 5,598 steps Our probation officer is bending my ear, I'll have to visit later. |
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