12-05-21, 09:42 AM | |
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Join Date: Jan 2002
Location: Western NY
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Sandra, I took off from yoga yesterday too (other than teaching yoga & decorating the Christmas tree).
Margot, I've been trying to work in some of the slings routines. I agree with you about Bellyfit - I love Alice and love the routines, but in the longer workouts, she tends to repeat the cardio beyond my tolerance. Happy Sunday all!
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12-05-21, 12:21 PM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Good morning everyone! I hope you are all well. Yesterday featured:
~ LWR Advent Day 2, 7 Minute Toned Arms ~ GYM for 60 minutes mashup of weight machines, recumbent and arc trainer ~ Yoga With Bird Challenge Day 2, 15 Minute Every Day Yoga for Beginners ~ 7,455 steps Cyana what a fiasco. Thank goodness you are both okay. That's awful your furnace was so shortlived. Whoops, I almost forgot the Bernie class - thanks for the reminder everyone! Enjoy the rest of your Sunday. |
12-05-21, 03:30 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I guess I missed boring instructor Dan from Human 2.0 (the movement challenge I was doing in November) since I did his beginner's kettlebell routine today; I actually liked it.
Pat, thanks for posting the LWR link. I saw it after my workout got interrupted and I was able to quit, but I wound up adding that on; I was glad to squeeze in that bit of extra work. Paine, I decorated my tree yesterday too - I was thinking that looking at old ornaments is one of the biggest trips down memory lane that you can take. I'm hoping to find time to do Bernie's class via replay too.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
12-05-21, 03:58 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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cyana, sorry about the Zoom bust; that is frustrating! The Movement Challenge was very good; I want to take notes on the episodes that were my favorite.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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