11-16-21, 08:06 PM | |
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Join Date: Jan 2002
Location: Western NY
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Today I did an abs and a stretch routine from Erin Wilson Pilates - the abs one was tough!
https://youtu.be/2k0qrKZKuZU https://youtu.be/KNz0_t5unpA I also did this 10-minute yoga nidra with Melissa West: https://youtu.be/lCuCb4O4_w0
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11-17-21, 08:14 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Sandra, interesting that Jessica trumps CS for you; I haven't been doing much of the latter at all but want to get back to it.
Margot, I wasn't sure if I liked Erin's style but the routines were good. cyana, I think I'd take dry over over-the-top too. Paine, I think we may have seen some of The Princess Switch - I am not 100% sure since so many are similar, and so many have royalty themes! Pat, sorry about the frustrating day! My mom and sister swear by Aldi's, but I've never shopped there. Happy Wednesday all.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
11-17-21, 09:19 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Paine, I thought that Pilates routine might leave me sore but it didn't. Robin Long has a 4-day Pilates challenge that I might start Saturday. I hate that with hairs too - but I hate anytime a loose hair is stuck on a part of my body.
Pat I have to remember to get back to the Bellyfit workouts! Sorry about the laptop dying. Sandra I wonder how much will be new in the latest CS Season too. I really loved this "Yoga for the Exhausted" routine I did tonight (with a local yoga teacher): https://youtu.be/sHNXEULMBjI
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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