03-26-22, 06:49 AM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
|
ChelePA: All Donna Summer music!!! My girl! I am a true 70s girl. Even won a Disco Dancing contest WAAAAY back in the day!
Kim: I'm afraid I just could not handle pets in my bed! I'm so allergic to cats anyway. VV: Too hot? Right now it is only 18 degrees up here in the frozen north land! I'm just happy the snow finally melted but a LONG time before it will be warm here. Oh Bee! I hope you're ok dear! I hope whatever it is passes very quickly! manleym: the Peacocks...oh my! I hadn't been watching but what a Cinderella team! Ended up the week with more Cathe Live. I didn't even work in any other workouts this week. SO much fun!! Thursday I did #387 St Paddy's Green Energy (35 min) and #282 Cardio Core Challenge (41 min). Both have similar formats. Hi/low/hiit cardio then core at the end. GREAT workouts to put together! 387 was fun because everyone was green and you use the stability ball for almost everything. The added intensity was perfect but not killer. 282 just had more fun cardio, some impact but not killer and more good core work at the end. Friday I did the new #388 Upper Body Burn. LOVE LOVE LOVE LOVE!! What an amazing and very thorough upper body strength workout. Uses weights and bands with LOTS of reps, lots of exercises, lots of burn. I think this is one of Cathe's best upper body strength workouts and a full hour!! I also used my brand new Cathe Microload gloves and it was amazing! I have always wanted some and just picked them up a month ago. https://shop.cathe.com/Cathe-MicroLo...ves-p/5069.htm If you subscribe to Live, definitely try this one! All quiet on the Justin front. He's feeling better each day. Have a wonderful weekend everyone!!
__________________
Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
Tags |
fierce watulans, watulan check-in |
Thread Tools | Search this Thread |
Display Modes | |
|
|