Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-07-22, 07:08 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2022-01-07, Friday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-01-06, Thursday
Workouts, 2022-01-08, Saturday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 01-07-22, 10:40 AM  
Daffie
 
Join Date: Sep 2004
Cathe Metabolic Blast and 37 minutes walking
Daffie is offline   Reply With Quote
Old 01-07-22, 06:12 PM  
wendug
VF Supporter
 
wendug's Avatar
 
Join Date: Jul 2010
Location: Chicago burb
Lift with Cee- 40-4-40 workout two
__________________
Wendy
wendug is offline   Reply With Quote
Old 01-07-22, 07:26 PM  
DCW
VF Supporter
 
Join Date: Dec 2016
An hour of Essentrics. One episode concentrated on plantar fasciitis which I needed so much.

Cold, snow, ice, and windy so no walking outside today.
DCW is offline   Reply With Quote
Old 01-07-22, 08:25 PM  
Erica
 
Join Date: Aug 2002
The Firm - Cardio Inferno
Erica is offline   Reply With Quote
Old 01-08-22, 01:22 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Reps to the Rhythm with Keoni Tamayo
HIIT Walk Dance 2800 Steps (21m)

(This workout is more energetic than some of Keoni's other walking workouts. )
jetlitis is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:19 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness