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Old 01-08-22, 05:24 AM  
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Join Date: Mar 2002
Smile Workouts, 2022-01-08, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-01-07, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 01-08-22, 01:28 PM  
Join Date: Nov 2001
Location: Bay Area California
Kelly Coffey-Meyer Weights (45m)
  • Workout 1 (back/legs/chest)
  • Abs/Stretch
(I was going to try and do both Workouts 1 and 2 this morning, but after Workout 1, I knew that would be impossible. For me, this was a TOUGH workout! The ab workout was tough as well. I will do Workout 2 in a couple of days. )

Improved Health (geared for beginners/seniors):
1960's Oldies but Goodies Walking Workout (23m)

(The original music was amazing! )
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Old 01-08-22, 06:15 PM  
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Join Date: Jul 2010
Location: Chicago burb
Turbo Jam- Kickin' Core
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Old 01-08-22, 11:07 PM  
Join Date: Aug 2002
Heather Robertson - Dumbbell Back Sculpt
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Old 01-09-22, 04:00 PM  
Join Date: Sep 2004
Climbed a 100 foot lookout tower

53 minute walk
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dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022

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