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Old 02-02-21, 02:32 PM  
bfj
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Join Date: Apr 2002
Smile Cathe/Walk/BeachBody/KellyC/Yoga/Barre February 2021 <3

Happy February

Hope youíre all very well.

Yesterday and today were barre, 12K steps, yoga and liift4.

Hereís to a healthy happy February.
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Old 02-02-21, 02:55 PM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi All-

Bita- Thanks for starting us off.

Today was Gilad 30th Anniversary, vol 1, shows 1 and 2.

Let’s all have a great month!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 02-03-21, 10:45 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Okay, so this is why I never do rotations. Ugh. I always get interrupted, and it irritates me, lol. We are really working trying to get things moved out of the basement and into the new outbuilding. It's hard to do a major project like that and work all the time. We almost have the right side of the basement shop room cleaned out. That's the side that I'm going to use for my workout space. My goal is to have it set up by the end of the weekend. So, I guess, I'll be doing functional fitness this week. I'm excited about the final product.

Thanks for starting the February thread, Bita!

Have a great day!
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Old 02-04-21, 04:42 PM  
bfj
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Hi

Jen, canít wait to hear when your project is done! Very exciting.

Lori, Giladís workouts are great!

Yesterday and today were yoga, walk and barre.

Have a wonderful evening.
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Old 02-04-21, 06:51 PM  
nyskier
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Hi All-

I got the first Covid vaccine yesterday afternoon (the Pfizer one). All is well, but it made me sort of tired, so I hope tomorrow will be a more energetic day-lol.

Have a great night!
Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 02-05-21, 10:00 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Lori - Congrats on the vaccine! I got mine on a Wednesday, and Friday was my tired/weird day. I got the Moderna one, and now, a week and a half later, I have what's called COVID arm. It is a giant red raised spot about the size of a baseball. I read an article about it yesterday. It said to ice it, massage it, and stretch the arm, but it's a side effect.

Keep my sweet Bogey in your thoughts and prayers, please. He's been with us 12 years, and he's struggling. He's not doing well, so Mommy and Daddy aren't doing well, either.

Have a great day!
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Old 02-06-21, 04:16 PM  
bfj
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Hi!

Jen, thinking and praying for sweet Bogey and you too! My Goodness! I hope he feels better and well.
Sorry about your arm. Glad youíre taking care of it.

Lori, glad you got your first vaccine.

My workouts been walk, yoga, barre and liift4.

Take best care.
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Old 02-08-21, 01:03 AM  
nyskier
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Hi-

Sunday was a long walk at a local nature preserve. It was beautiful!

Feeling fine. I luckily had no side effects from the vaccine. Hope to get a workout in soon.

Have a great Monday!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 02-08-21, 10:00 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Lori - I'm glad that you didn't have any side effects! Awesome!

Bita - My arm is clearing up. It didn't bother me, it just showed up. It's odd how it happened to a coworker, then I saw an article, and then mine showed up.

Bogey seems to be a little better. Our goal is just to take one day at a time, and every day we have him and he feels okay is a good day.

This morning was LM BodyPump #110 - 45 minutes. I did it in my new workout room! Yea! I'm going to try to put some pics in my profile. I'll let you know if it works.

Have a great day!
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Old 02-08-21, 12:36 PM  
bfj
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Hi

Jen, so glad Bogey is better! I am still thinking and praying.
Glad your arm is better. Yay!
Cool! Your exercise room is ready!! Love to see some pics!

Lori, glad youíre feeling better from the vaccine!

Yesterday was yoga for me. Today barre, yoga, walk, and liift4.

Have an awesome day.
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